Mickey Stein, Ph.D.
Registered Psychologist
Resources
Online Gamers Anonymous
They share experiences, strengths and hope to assist in recovery from the problems caused by excessive game playing, whether it be computer, video, console, or on-line. Their community includes recovering gamers, family members, loved ones, friends, and concerned others.
Bounce Back: For Adults and Youth
This is a resource offered by the Canadian Mental Health Association. It is an evidenced based program to help those 15+ with depression, anxiety, and stress. This is a free service. If you would like to access the DVD's and/or coaching services, a referrals from your general physician is required. You can access the on-line services immediately.
On-Line Self-Help Books and Workbooks (Adults)
The Antidepressant Skills Workbook
On-Line Self-Help Books and Workbooks (Youth)
Self-help books, workbooks, audio, videos fora ranges of mental health issues.
https://youth.anxietycanada.com
On-Line Self-Help Books and Workbooks (Parents)
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Local Library and Bookstores
There are many books and resources that you can find at your local library and/or bookstores.